If you are skinny, flat chest, tiny arms and beer belly!!

I have been doing some training for 2 years. I was a really skinny guy, flat chest, tiny arms and beer belly! Totally out of shape!! Then one day, I realise why don't I go online and look for some proven training program and start trying something.

After 2 weeks of commitment, my work mate asked me,
"Hey dude! have you been working out?"

Then I realised, holly cow! its working! from then on, I have been working out for 2 years.

Here you go! I am going to share some good info of my work out, where I learned from. check out all the video I have collected in my blog, follow these program, it will work for you!

All you gotta do is! Do It!!

Follow this blog, I am on going look for better programs and training method, I will keep you guys posted, Let's super fit together!!
Showing posts with label Arnold Schwarzenegger. Show all posts
Showing posts with label Arnold Schwarzenegger. Show all posts

Friday, April 6, 2012

arnold schwarzenegger training arms





Here is a rare training video Mr. Arnold Schwarzenegger. Classic.
These are really good effective moves for bicep and triceps training. Is classic but very effective!
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Arnold Schwarzenegger

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