If you are skinny, flat chest, tiny arms and beer belly!!

I have been doing some training for 2 years. I was a really skinny guy, flat chest, tiny arms and beer belly! Totally out of shape!! Then one day, I realise why don't I go online and look for some proven training program and start trying something.

After 2 weeks of commitment, my work mate asked me,
"Hey dude! have you been working out?"

Then I realised, holly cow! its working! from then on, I have been working out for 2 years.

Here you go! I am going to share some good info of my work out, where I learned from. check out all the video I have collected in my blog, follow these program, it will work for you!

All you gotta do is! Do It!!

Follow this blog, I am on going look for better programs and training method, I will keep you guys posted, Let's super fit together!!
Showing posts with label sick. Show all posts
Showing posts with label sick. Show all posts

Sunday, April 8, 2012

Sorry guys I will be out for few days!

Sorry guys,

I can't give you anything today, I am not well and going to lay on my bed for few days. I feel so bad that I can't do anything about sharing all these great information with you guys for this few days.

But I will be back soon!

Make sure you keep yourselves healthy, really feel like the end of the world when you are unwell badly. For a second I thought I was going to die. Please keep yourselves safe.

Cheers
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