If you are skinny, flat chest, tiny arms and beer belly!!
I have been doing some training for 2 years. I was a really skinny guy, flat chest, tiny arms and beer belly! Totally out of shape!! Then one day, I realise why don't I go online and look for some proven training program and start trying something.
After 2 weeks of commitment, my work mate asked me, "Hey dude! have you been working out?"
Then I realised, holly cow! its working! from then on, I have been working out for 2 years.
Here you go! I am going to share some good info of my work out, where I learned from. check out all the video I have collected in my blog, follow these program, it will work for you!
All you gotta do is! Do It!!
Follow this blog, I am on going look for better programs and training method, I will keep you guys posted, Let's super fit together!!
Friday, April 6, 2012
arnold schwarzenegger training arms
Here is a rare training video Mr. Arnold Schwarzenegger. Classic.
These are really good effective moves for bicep and triceps training. Is classic but very effective!
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